Karen B.
“NO MORE BURNING FACE IN MEETINGS! These capsules are worth every single penny.”
Menopause and sex, closer to the way you want it.
Dryness and discomfort can change how closeness feels.
Pausive brings botanical herbs into one daily formula
for menopausal comfort.
A botanical formula.
For menopause and perimenopause support.
- Key botanicals
- 5
- Capsules a day
- 2
- Days a bottle
- 30
Keep closeness on your own terms.
Dryness, discomfort, and broken sleep all reach
the same place. Pausive puts daily support beside
the meal you already have.
When painful sex after menopause changes the mood
Let comfort be part of the moment.
Red clover and soy isoflavones are in this formula
for menopausal comfort, at 400 mg and 30 mg,
printed on the label with everything else.400 mgRed Clover Extract
When the week fills up before you do
Give closeness a place in the week.
Chasteberry has more human research behind it
than most botanicals here. It sits in the same
serving at 50 mg, taken once a day.50 mgChasteberry Fruit Extract
When menopause and relationships need the conversation
Say it out loud, then keep the routine simple.
Two capsules with a meal. That is the whole routine,
and it stays the same on the weeks that fill up.DailyWith a meal
Menopause and sex, through the whole change.
Changing cycles and vaginal dryness can turn up while periods are still coming. Pausive gives those early shifts a familiar place in your day.
Explore perimenopause supportRed clover, soy isoflavones, chasteberry, and dong quai come together in one daily formula for menopausal comfort.
Explore menopause supportInterrupted nights reach the next day and everyone in it. The same daily formula covers hot flashes and night sweats too.
Explore sleep supportA daily routine, next to
an in-the-moment fix.
A lubricant helps in the moment, and there is nothing wrong with keeping one.
Pausive is the daily formula for the comfort
the rest of the week is built on.
| What is being compared | Lubricant | Daily multivitamin | |
|---|---|---|---|
| Made for menopause and perimenopause support | Yes | No | No |
| Botanicals studied for menopausal and vaginal comfort | Yes | No | No |
| Botanical herbs named on the label with amounts | Yes | Varies | Varies |
| Taken with a meal | Yes | No | Varies |
| 30-day supply per bottle | Yes | Varies | Varies |
19.0
Before
23.5
Week 6
24.1
Week 8
Ingredient research
More comfort. More room for closeness.
In an eight-week double-blind trial of 60 postmenopausal women aged 50 to 70, Female Sexual Function Index scores in the chasteberry group rose from 19.0 to 24.1. The domains that moved most were desire, lubrication, and comfort during sex.
Read the study- Chasteberry Fruit Extract
In an eight-week double-blind trial of 60 postmenopausal women aged 50 to 70, sexual function index scores in the chasteberry group went from 19.0 to 24.1, with the clearest gains in desire, lubrication, and comfort during sex.
Read the study Abbasi et al., 2023 - Soy Isoflavones
In a 16-week randomized trial of 60 postmenopausal women, a soy supplement carrying 90 mg of isoflavones significantly improved vaginal dryness. Urinary and sexual symptom scores did not change.
Read the study Carmignani et al., 2015 - Red Clover Extract
Pausive lists red clover extract at 400 mg, soy isoflavones at 30 mg, dong quai at 150 mg, and chasteberry at 50 mg, in every daily serving.
Read the study Pausive Supplement Facts
Research on individual ingredients, not on the finished Pausive formula. Reviews of plant estrogens have not found a consistent effect on sexual function.
What comfort looks like in a real week.
Support that sits beside a meal, not a routine
you have to plan an evening around.
Two capsules daily, preferably with meals.
DailyTwo capsules with a meal
- Start with the meal you already keep.
Take two capsules daily, preferably with a meal.
- Bring comfort into the conversation.
The person you are close to cannot help with something they have not been told about.
- Give the routine a few weeks.
The ingredient research we cite ran over eight weeks and longer, not overnight.
Pausive Menopause Supplement
The best supplement for menopause with botanical herbs for hot flashes, changing sleep, mood, and daily energy. We recommend 3 months of use for optimal results.
4.8/5 from 1,200+ women146+ purchased last month
- Hot Flash Relief
- Hormone Balance
- Sleep Quality
- Natural support
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Every woman has her own timeline. The most useful place to start is consistency: take two capsules daily with a meal you already have and give the routine time to become part of your day.
The 3-bottle bundle gives you 90 days to stay with the routine. We recommend three months of daily use for optimal results, so support can stay close through the mornings, nights, and moments that matter. You’ll also get 25% off and free shipping.
Take two capsules daily, preferably with meals. Breakfast, lunch, or dinner all work. Choose the meal you already keep.
More support for the changes you feel.
One daily menopause supplement, with support that can stay close as your needs change.
Hot Flash Relief
Support for sudden heat that interrupts a day you were looking forward to.
Read more
Better Sleep
More room for the rest that shapes tomorrow.
Read more
Energy Support
Support for the afternoon when you still want more of your day.
Read more
Night Sweat Relief
Support for warmer nights that can interrupt your rest.
Read morePMS Relief
Cycle comfort that can stay close through the month.
Read more
Mood Swing Support
Support for the changes that can make a familiar day feel different.
Read more
Menopause and sex FAQs
Lower estrogen can leave vaginal tissue thinner and drier, which is the most common reason sex starts to hurt after menopause. Pelvic floor tension, some medications, and skin conditions can also play a part, so it is worth having a clinician look rather than guessing. ACOG.
It depends on the cause. Dryness that comes from lower estrogen tends to stay unless something is done about it, and there are several options, from moisturizers and lubricants to treatments a clinician can prescribe. Pain that is new, severe, or comes with bleeding should be seen promptly. ACOG.
For many women desire changes rather than disappears, and it tends to follow sleep, comfort, stress, and how connected she feels. Research on plant estrogens has not shown a consistent effect on desire, so Pausive is made for menopausal comfort rather than sold as a libido fix. Office on Women's Health.
Menopause and low libido usually have more than one thread: rest, comfort during sex, stress, medications, and the conversation at home. Start with the ones you can change, and ask a clinician about the rest. ACOG.
Menopause and a sexless marriage come up together often, usually after a long quiet stretch nobody named out loud. Saying it plainly, together, tends to be the step that moves it, and a clinician or a therapist can help with both the comfort and the conversation.
Menopause and relationships meet at sleep, temperature, comfort, and patience. When nights are interrupted and closeness feels uncomfortable, both people notice, and both usually feel better once the reason is on the table.
Painful sex during menopause is common, but it is not the only explanation, and assuming menopause can delay finding the real one. A clinician can tell the difference, especially when the pain is new, one sided, or comes with bleeding. ACOG.
Take two capsules daily, preferably with meals. Each bottle contains 60 capsules, which is a 30-day supply.
Keep closeness in the life you already have.
One daily formula with botanical herbs for menopausal comfort, and for the closeness that comfort makes room for.
From the journal
Recommended reads
The questions we get asked most, answered at length.
Tips
Menopause and insomnia causes and 5 tips to sleep better
Why menopause disrupts sleep, what the research says about night sweats and 3am wake-ups, and practical ways to sleep better.
Guides
Menopause supplements and 6 herbs backed by research
Which botanicals have research behind them, how to read a label, and what to look for at each stage of menopause.