Karen B.
“NO MORE BURNING FACE IN MEETINGS! These capsules are worth every single penny.”
Menopause fatigue support for more energy in your day.
Pausive supports hot flashes,
night sweats, and menopausal comfort,
so you have more energy for your day.
A botanical formula.
For menopause and perimenopause support.
- Key botanicals
- 5
- Capsules a day
- 2
- Days a bottle
- 30
More energy for the moments that matter.
Menopause fatigue can make your day feel smaller.
Pausive is a simple daily formula
for the symptoms women feel through menopause.
For the plans that still matter to you
Keep your afternoon plans.
Menopause low energy can make afternoons feel longer.
Pausive supports symptoms that can affect
the time you have for your day.DailyMenopause support
For more comfortable nights
Wake up with more to give.
Menopause and sleepiness can follow changing nights.
Pausive supports hot flashes and night sweats
for a more comfortable routine.DailySleep support
For the day you already have
Make your routine feel simple.
Two capsules with a meal. That is the routine.
DailyDaily energy boost
Menopause fatigue support for more of your day.
Perimenopause fatigue can come with changing cycles,
hot flashes, and less predictable sleep.
Pausive supports those early changes.
Hot flashes and night sweats can shape your day.
Pausive brings botanical support
for menopausal comfort.
Postmenopause brings a new rhythm. Daily vitality and feeling good in your body still matter.
Explore postmenopause supportMore than another
coffee.
How to get energy during menopause starts with rest and comfort.
Coffee may help for an hour. Pausive supports symptoms
that can shape your whole day.
| What is being compared | Coffee | Daily multivitamin | |
|---|---|---|---|
| Made for menopause and perimenopause support | Yes | No | No |
| Supports hot flashes and night sweats | Yes | No | No |
| Includes menopause-related sleep support | Yes | No | No |
| Caffeine-free | Yes | No | Usually |
| Taken with a meal | Yes | No | Varies |
| 30-day supply per bottle | Yes | No | Varies |
-32.9%
Fatigue
-39.2%
Menopause symptoms
-55.3%
Hot flash severity
Ingredient research
Less exhaustion. More room for your day.
In a four-week double-blind trial of 80 menopausal women taking a fresh sage extract, fatigue scores went from 2.19 to 1.47, menopause symptom scores fell 39.2%, and hot flash severity 55.3%.
Read the study- Sage Leaf Extract
In a four-week randomized trial of 80 menopausal women, a fresh sage extract improved menopause symptom scores by 39.2%, along with fatigue and sleep quality.
Read the study Dimpfel et al., 2021 - Red Clover Extract
In a crossover trial of 109 postmenopausal women, tiredness was rated 61.7% improved after the red clover phase.
Read the study Lipovac et al., 2011 - Sage Leaf Extract
Pausive lists sage leaf extract at 200 mg and red clover extract at 400 mg, alongside four more botanical actives, in every daily serving.
Read the study Pausive Supplement Facts
Research on individual ingredients, not on the finished Pausive formula.
A simple routine for the day you want.
How to combat menopause fatigue can begin
with a routine you can keep.
Pausive fits into the day you already have.
DailyTwo capsules with a meal
- Start with breakfast or lunch.
Take two capsules daily, preferably with a meal.
- Stay with what feels good.
Notice the symptoms that affect your day most, such as hot flashes, night sweats, or changing sleep.
- Check in with your routine.
Give yourself time to see how the routine feels in your days and nights.
Women making more room for their day.
Heather
Rated 5 out of 5more energy everyday
“No 2pm energy crash anymore! super happy”
Victoria
Rated 4 out of 5Good boost
“Gives a nice steady boost of energy without any jitters. I can survive my workday without feeling completely exhausted.”
Chloe
Rated 5 out of 5FEEL LIKE MYSELF AGAIN
“My brain fog is gone and some symptoms I didn't even realize I had just disappeared too”
Vanessa
Rated 5 out of 5really helps with fatigue
“I’m in my 40s and my energy was completely zero due to perimenopause. Started taking these daily and within two weeks I stopped needing afternoon naps.”
Pausive Menopause Supplement
The best supplement for menopause with botanical herbs for hot flashes, changing sleep, mood, and daily energy. We recommend 3 months of use for optimal results.
4.8/5 from 1,200+ women146+ purchased last month
- Hot Flash Relief
- Hormone Balance
- Sleep Quality
- Natural support
Free
ShippingDiscount
Auto-Applied15-Day
Guarantee
Every woman has her own timeline. The most useful place to start is consistency: take two capsules daily with a meal you already have and give the routine time to become part of your day.
The 3-bottle bundle gives you 90 days to stay with the routine. We recommend three months of daily use for optimal results, so support can stay close through the mornings, nights, and moments that matter. You’ll also get 25% off and free shipping.
Take two capsules daily, preferably with meals. Breakfast, lunch, or dinner all work. Choose the meal you already keep.
More support for the changes you feel.
One daily menopause supplement, with support that can stay close as your needs change.
Hot Flash Relief
Support for sudden heat that interrupts a day you were looking forward to.
Read more
Better Sleep
More room for the rest that shapes tomorrow.
Read more
Night Sweat Relief
Support for warmer nights that can interrupt your rest.
Read more
PMS Relief
Cycle comfort that can stay close through the month.
Read more
Mood Swing Support
Support for the changes that can make a familiar day feel different.
Read more
Intimacy Support
Daily support for the comfort that closeness depends on.
Read more
Menopause fatigue FAQs
Yes. Hot flashes, night sweats, and changing sleep can leave you tired during the day. Tiredness can also have other causes, so speak with a healthcare professional if it feels severe, sudden, or persistent. National Institute on Aging.
Perimenopause fatigue and perimenopause tiredness can follow changing sleep, hot flashes, stress, and other symptoms. Pausive supports menopause and perimenopause, not unexplained fatigue. ACOG.
Menopause can contribute to exhaustion when sleep is interrupted. If you feel exhausted after rest, or the change feels sudden, speak with a clinician.
Menopause low energy can feel like less stamina, harder afternoons, or ordinary tasks taking more effort than usual.
Start with the basics that help you feel good in your day, including regular meals, movement, sleep habits, hydration, and medical guidance when needed. Pausive can be part of a simple routine for hot flashes, night sweats, and menopausal comfort.
How to increase energy during menopause starts with looking at what affects your rest. If hot flashes or night sweats interrupt sleep, support for those symptoms may help you feel more rested. Pausive is made for menopausal comfort, not as a stimulant.
Menopause and sleepiness can follow hot flashes and night sweats that interrupt rest. Pausive includes menopause-related sleep support in its broader formula.
Take two capsules daily, preferably with meals. Each bottle contains 60 capsules, which is a 30-day supply.
Make more room for the day you love.
Pausive is a simple place to start, with botanical support for menopause symptoms that can affect your day and night.
From the journal
Recommended reads
The questions we get asked most, answered at length.
Tips
Menopause and insomnia causes and 5 tips to sleep better
Why menopause disrupts sleep, what the research says about night sweats and 3am wake-ups, and practical ways to sleep better.
Guides
Menopause supplements and 6 herbs backed by research
Which botanicals have research behind them, how to read a label, and what to look for at each stage of menopause.