Karen B.
“NO MORE BURNING FACE IN MEETINGS! These capsules are worth every single penny.”
PMS relief for the days before your period arrives.
Tender breasts, bloating, tiredness, and mood shifts can
change how a day feels. Pausive brings chasteberry
and four more botanicals into one daily formula.
A botanical formula.
For menopause and perimenopause support.
- Key botanicals
- 5
- Capsules a day
- 2
- Days a bottle
- 30
Keep your routine when your cycle asks for more.
The days before your period can bring real changes.
Pausive puts chasteberry and four more botanicals
in the daily routine you already know.
When your period is on the way
Keep your plans close in the days before your period.
One serving with a meal keeps daily support
in the same place as the rest of your routine,
when your calendar is already full.2 capsulesDaily routine
For the changes you feel each month
We chose chasteberry for cycle comfort.
Pausive includes 50 mg of chasteberry fruit extract,
alongside dong quai, red raspberry, and more
botanicals named on the label.50 mgChasteberry
For menopause and your cycle
One bottle for this stage and the one ahead.
Pausive was made for menopause and perimenopause.
Chasteberry, dong quai, and red raspberry make room
for menstrual-cycle comfort in that same routine.DailyCycle comfort
PMS relief through the month.
PMS often starts one or two weeks before your period. Chasteberry is part of the daily routine you can already have in place.
Explore PMS reliefChasteberry, dong quai, red raspberry, wild yam, and blessed thistle come together in one formula for menstrual-cycle comfort.
Explore PMS reliefPausive was created for women before, during, and after menopause. The same daily routine can stay with you as your needs change.
Explore menopause supportPMS relief in one bottle,
not five routines.
Pausive was made for menopause support.
Chasteberry sits with four more botanicals for
menstrual-cycle comfort in one daily formula.
| What is being compared | Single-ingredient supplement | Daily multivitamin | |
|---|---|---|---|
| Made for menstrual-cycle comfort | Yes | No | No |
| Chasteberry with 10 other botanicals | Yes | No | No |
| Botanical herbs named on the label | Yes | No | Varies |
| Taken with a meal | Yes | Varies | Varies |
| 30-day supply per bottle | Yes | Varies | Varies |
-85%
All 17 symptoms, rated daily
Ingredient research
More PMS relief. More room in your month.
In a randomized, double-blind trial of 67 women with moderate to severe PMS, the daily diary score in the chasteberry group went from 29.4 points to 4.3 by the third cycle. The same extract improved irritability by 28.9 points, mood swings by 28.7 and anger by 22.1 in a separate trial of 170 women published in the BMJ.
Read the study- Chasteberry Fruit Extract
In a randomized trial of 67 women with moderate to severe PMS, daily diary scores fell from 29.4 to 4.3 points over three cycles on chasteberry.
Read the study Ma et al., 2010 - Chasteberry Fruit Extract
In a randomized trial of 170 women published in the BMJ, 52% of the women taking a chasteberry fruit extract responded, meaning at least half of their PMS symptoms were gone by the third cycle.
Read the study Schellenberg, 2001 - Chasteberry Fruit Extract
Pausive lists chasteberry fruit extract at 50 mg per serving, alongside four other botanicals and plant compounds.
Read the study Pausive Supplement Facts
Research on individual ingredients, not on the finished Pausive formula.
One formula for your cycle and the years ahead.
Pausive was made for menopause support.
Chasteberry and cycle-support botanicals give PMS relief
a place in that same daily routine.
DailyTwo capsules with a meal
- Choose the meal you already keep.
Take two capsules daily, preferably with a meal.
- Put the bottle where you will see it.
One bottle gives you 60 capsules, a 30-day supply at the recommended dose.
- Give your questions the right place.
A clinician can help when symptoms are severe, new, or get in the way of daily life.
Pausive Menopause Supplement
The best supplement for menopause with botanical herbs for hot flashes, changing sleep, mood, and daily energy. We recommend 3 months of use for optimal results.
4.8/5 from 1,200+ women146+ purchased last month
- Hot Flash Relief
- Hormone Balance
- Sleep Quality
- Natural support
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Every woman has her own timeline. The most useful place to start is consistency: take two capsules daily with a meal you already have and give the routine time to become part of your day.
The 3-bottle bundle gives you 90 days to stay with the routine. We recommend three months of daily use for optimal results, so support can stay close through the mornings, nights, and moments that matter. You’ll also get 25% off and free shipping.
Take two capsules daily, preferably with meals. Breakfast, lunch, or dinner all work. Choose the meal you already keep.
More support for the changes you feel.
One daily menopause supplement, with support that can stay close as your needs change.
Hot Flash Relief
Support for sudden heat that interrupts a day you were looking forward to.
Read more
Better Sleep
More room for the rest that shapes tomorrow.
Read more
Energy Support
Support for the afternoon when you still want more of your day.
Read more
Night Sweat Relief
Support for warmer nights that can interrupt your rest.
Read more
Mood Swing Support
Support for the changes that can make a familiar day feel different.
Read more
Intimacy Support
Daily support for the comfort that closeness depends on.
Read more
PMS relief FAQs
PMS symptoms often begin in the week or two before a period and usually ease within a few days after bleeding starts. Timing can differ from person to person. Office on Women’s Health.
PMS can include physical and emotional changes, such as bloating, cramps, breast tenderness, headache, tiredness, mood changes, or sleep changes. Symptoms can differ from month to month. ACOG.
Nausea can occur among the symptoms some people report before a period. If nausea is new, severe, or does not follow your usual cycle pattern, speak with a clinician. PubMed.
Constipation or diarrhea can occur as PMS symptoms for some women. Ongoing or severe digestive changes are worth discussing with a clinician. Office on Women’s Health.
Regular exercise, sleep, stress support, and diet changes may help some people with PMS symptoms. A clinician can help you decide what fits your symptoms and health history. ACOG.
Supplements for PMS are not right for everyone. Talk with a clinician before taking a new supplement, especially if you take medication, hormonal birth control, hormone therapy, or have a medical condition. Office on Women’s Health.
The best supplements for PMS depend on your symptoms, health history, and other medicines. A clinician can help you decide whether a supplement belongs in your routine. ACOG.
Herbal supplements for PMS are products that contain plant ingredients. Pausive includes chasteberry fruit extract with 10 other botanicals in one daily formula. Ingredient research is not a clinical trial of the finished Pausive formula.
Natural supplements for PMS can still interact with medicines or may not fit every health history. Speak with a clinician before beginning a new supplement. Office on Women’s Health.
Take two capsules daily, preferably with meals. Each bottle contains 60 capsules, which is a 30-day supply.
Feel ready for the days before your period.
A daily menopause formula with chasteberry and four more botanicals for the changes that can come with your cycle.
From the journal
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